AYUN Health & Longevity Clinic Zurich

Clinic Overview

AYUN Longevity Clinic is located in Zurich, Switzerland, a city known for medical precision, stability, and high healthcare standards. The clinic is designed for high-performance individuals who want to proactively optimise their health rather than react to illness later in life. 

Inside AYUN, diagnostics, medical review, and therapeutic planning are integrated into a single, coordinated process, ensuring that all recommendations are personalised, actionable, and data-driven. Clients are guided step by step — from testing to interpretation — with a strong focus on understanding why changes are recommended, not just what to do.

This structured, prevention-first approach places AYUN among the leading longevity centres in Zurich for evidence-based health optimisation.

Stay Nearby

AYUN does not offer accommodation. Guests who prefer to stay nearby—either to arrive rested or to unwind after sessions—can choose from a wide range of hotels close to the clinic.

How to Reach Here?

• Find best Flights
• Find best Car Rentals

Use these Quick Links to jump straight to the parts you care about most. 

🔗 Quick Links

• Clinic Overview
• What AYUN Focuses On
• How the Longevity Journey at AYUN Works
• Why AYUN Longevity Clinic Is Special
• Before & After — Real Guest Experiences
• Top Longevity Programs at AYUN
• Other Therapeutic Programs 
• Services Offered at AYUN Health & Longevity Center
• Facilities & Amenities
• Plan Your Stay
• Pricing Overview

What AYUN Focuses On

AYUN specialises in identifying early biological signals that influence long-term health and ageing. Its core areas include:

• Longevity diagnostics and biological age assessment
• Preventive and personalised medicine
• Metabolic and hormonal balance
• Stress regulation and energy optimisation
• Gut health and inflammation reduction
• Physical performance and recovery
• Practical lifestyle and nutrition guidance

How the Longevity Journey at AYUN Works

The AYUN experience begins with a 4–5 hour Longevity Check-Up, designed to create a complete picture of how your body is functioning. According to research published in Nature Aging, combining multiple biological markers—such as metabolic data, cardiovascular metrics, inflammation markers, and physical performance indicators—provides a more accurate picture of biological ageing than isolated tests. Integrating these markers into a single longevity report helps translate complex data into practical, preventive health strategies.

Diagnostic Components Include:

• Detailed medical anamnesis
• ECG and advanced blood analysis
• Body composition assessment
• VO₂max and physical performance testing
• HRV monitoring setup
• Continuous Glucose Monitoring (CGM)
• Microbiome and DNA sampling (package-dependent)

All results are analysed together and presented in a Personal Longevity Report — a structured, easy-to-understand roadmap for improving health, energy, and ageing trajectories.

Why AYUN Longevity Clinic Is Special

AYUN stands out because it treats longevity as a measurable, manageable process, not a vague wellness concept.

The clinic’s strength lies in combining:

• deep diagnostics,
• clear explanations,
• and practical next steps clients can apply in daily life.

Rather than overwhelming clients with data, AYUN translates complex health information into clear priorities and realistic actions. This clarity is what many guests describe as “game-changing”.

What Makes AYUN Different

• Diagnostics-first, not treatment-first
• 150+ health markers reviewed together
• Clear, structured longevity reporting
• Strong focus on metabolic & hormonal health
• Calm, modern, low-pressure environment
• No over-treatment or unnecessary protocols

Before & After — Real Guest Experiences

Many people researching AYUN longevity clinic reviews are not looking for dramatic transformations. They want clarity.

Commonly Reported Outcomes:

• Better understanding of metabolism and hormones
• Clear guidance on nutrition, stress, and recovery
• Improved energy and sleep quality
• Confidence in long-term health decisions

Guests often describe AYUN as the first place where their health data finally “made sense”.

“The insights were extremely valuable and practical.”
“I recently had a check-up at AYUN and was very satisfied with the entire experience. The team is professional, knowledgeable, and takes time for a thorough discussion. The insights were extremely valuable and practical.” — James, from a verified Google Review

Top Longevity Programs at AYUN

AYUN Health & Longevity Clinic Zurich offers a focused portfolio of longevity programs built around diagnostic depth, not trends. Each program starts with data, is reviewed by medical professionals, and ends with a clear, practical plan you can follow in daily life.

1. Essential Longevity Check-Up (4–5 hours)

Best for: A precise, science-based overview of current health
Depth: Foundational
Starting price: CHF 2’499 – 2’899

This entry program provides a clear baseline of your health markers. It identifies early risks and prioritises what to address first—without overwhelming detail.

Includes:

• Medical consultation & anamnesis
• Blood analysis & ECG
• Body composition
• VO₂max & basic performance testing
• Initial lifestyle guidance

2. Complete Longevity Check-Up (4–5 hours)

Best for: Metabolic, hormonal, and performance optimisation
Depth: Moderate
Starting price: CHF 5’299 – 5’599

Designed for those who want deeper insight into how their body responds to food, stress, movement, and recovery.

Includes (in addition to Essential Longevity Checkup):

• Expanded metabolic & hormonal profiling
• Continuous Glucose Monitoring (CGM)
• HRV setup & analysis
• Advanced performance testing
• Structured longevity action plan

3. Extended Longevity Check-Up (4–5 hours)

Best for: Long-term planning & biological age insight
Depth: Advanced
Starting price: CHF 7’299 – 8’999

AYUN’s most comprehensive assessment, integrating cellular, metabolic, and lifestyle data to support long-term healthspan planning.

Includes (in addition to Complete Longevity Checkup):

• Biological age estimation
• Gut microbiome analysis
• DNA risk markers (package-dependent)
• Stress resilience mapping
• Long-term prevention roadmap

4. Women’s Health Check-Up (Diagnostic Program)

Best for: Hormonal balance & female longevity
Depth: Targeted
Starting price: CHF 1’500 – 1’900

A focused diagnostic program addressing female-specific health needs across different life stages.

Includes:

• Hormonal & metabolic assessment
• Stress and energy profiling
• Lifestyle and nutrition guidance tailored to female physiology

5. HBOT Intensive Rejuvenation Series (10–20 sessions)

Best for: Cellular recovery & inflammation reduction
Depth: Therapeutic
Starting price: CHF 2’340 – 4’160

A popular regenerative add-on supporting recovery, circulation, and overall vitality through medically supervised oxygen therapy. According to clinical studies published in Aging, medically supervised regenerative interventions—such as hyperbaric oxygen therapy—have been shown to influence cellular ageing markers, including telomere dynamics and immune function. While individual outcomes vary, these findings help explain the growing use of regenerative therapies within structured longevity programmes.

Other Therapeutic Programs 

Services Offered at AYUN Health & Longevity Center

AYUN delivers a clinically integrated service mix focused on prevention, diagnostics, and functional optimisation. Services are selected based on assessment results and reviewed by medical professionals to keep care precise, relevant, and measurable.

A. Medical, Diagnostic & Longevity Services

Purpose: Identify early risks and biological priorities.

• Comprehensive blood panels
• Hormonal & metabolic profiling
• Biological age estimation
• Continuous Glucose Monitoring (CGM)
• HRV stress mapping
• ECG & cardiovascular screening
• VO₂max, balance, strength & reaction testing
• DNA & gut microbiome analysis (programme-dependent)

B. Regenerative & Recovery Therapies

Purpose: Support cellular repair, circulation, and inflammation balance.

• HBOT (Hyperbaric Oxygen Therapy)
• Cryotherapy (whole-body)
• Red light regeneration
• Contrast therapy (heat–cold protocols)

 C. Performance, Metabolic & Physical Optimisation

Purpose: Improve energy production, movement quality, and recovery.

• IHHT altitude-based training
• ExerCube neuro-performance training
• Metabolic conditioning sessions
• Mobility, balance, and endurance coaching

D.  Mind–Body & Nervous System Regulation

Purpose: Restore autonomic balance and sleep quality.

• HRV-guided stress coaching
• Breathing techniques & relaxation protocols
• Sleep optimisation support
• Emotional wellbeing guidance

E. Lifestyle, Nutrition & Supplement Guidance

Purpose: Translate diagnostics into daily action.

• Longevity-oriented nutrition planning
• Supplement protocols (data-led)
• Habit alignment for work, travel, and recovery
• Practical follow-up recommendations

Facilities & Amenities

AYUN’s facilities are designed to support precision, calm, and efficiency. Every space has a clear purpose: accurate assessment, focused therapy, and comfortable recovery—without unnecessary stimulation.

1. Diagnostic & Assessment Areas

• ECG & cardiovascular diagnostics rooms
• Clinical blood draw and sampling stations
• Body composition analysis suite
• VO₂max & endurance testing studio
• Balance, strength, and reaction testing zone
• Consultation rooms for result review & planning
• HRV & CGM setup area

2. Longevity Treatment Zones

• HBOT Chamber: Seated oxygen therapy in a pressure-controlled environment
• Cryotherapy Suite: Whole-body cold exposure (to −110°C)
• IHHT Lounge: Comfortable altitude-based oxygen cycling
• Red Light Therapy Room: Warm, soothing light panels
• Contrast Therapy Area: Sauna paired with cold immersion
• ExerCube Studio: Immersive neuro-performance training

3. Comfort & Guest Experience

• Quiet waiting lounges
• Showers and towel service
• Clean locker rooms
• Calm lighting, music, and neutral aromas
• Attentive, professional staff

Plan Your Stay

AYUN is a day-use longevity clinic. Visits are structured, appointment-only, and designed to fit smoothly into your schedule—whether you’re in Zurich for a day or planning several sessions across a week. This section helps you plan travel and timing with minimal friction.

Best Time to Visit

AYUN operates year-round. Because assessments and therapies are primarily indoors and medically guided, timing is based on your availability, not the season. Zurich’s stable infrastructure and calm pace make it easy to visit at any time of year.

How Long Should You Stay?

• Single day: Full Longevity Check-Up (4–5 hours)
• 3–5 days: Targeted therapy blocks (e.g., HBOT, IHHT, Cryotherapy)
• 1–3 weeks: Structured optimisation with repeat sessions

If it’s your first visit, many guests choose a Check-Up + several therapy sessions scheduled over consecutive days.

What to Bring

AYUN provides all clinical essentials. You may wish to bring:

• Comfortable activewear
• Training shoes (for performance testing)
• A water bottle
• Light snack (optional)

Showers, towels, lockers, and comfort amenities are available on-site.

Stay Nearby

AYUN does not offer accommodation. Guests who prefer to stay nearby—either to arrive rested or to unwind after sessions—can choose from a wide range of hotels close to the clinic.

How to Reach Here?

• Find best Flights
• Find best Car Rentals

Pricing Overview

Pricing at AYUN Health & Longevity Clinic Zurich reflects the diagnostic depth, medical supervision, and level of personalisation involved. Costs vary based on how much insight you want into your health and which therapies are recommended after assessment.

Rather than fixed wellness packages, AYUN follows a diagnostics-first model. This ensures you pay for what is relevant to your biology—not for unnecessary treatments.

Longevity Check-Up Programs Pricing

Therapeutic Treatments Pricing

How Pricing Is Determined

• Diagnostic depth (number and type of tests)
• Duration and frequency of therapies
• Level of medical supervision required
• Personal health goals and response to treatment

Final recommendations and costs are confirmed after consultation, ensuring accuracy and transparency.

Frequently Asked Questions

What makes AYUN different from a regular health check?

A standard check-up looks for existing disease. AYUN Health & Longevity Clinic Zurich looks at biological age, early risk signals, and functional performance to help you act before symptoms develop. Results are translated into a clear, practical plan.

Do I need a longevity check-up before starting treatments?

No. You can book therapies on their own. However, a check-up helps the medical team target treatments more precisely, which many guests find more effective and efficient.

How long does a longevity check-up take?

Most longevity check-ups take 4–5 hours. This includes testing, assessments, and an initial medical discussion.

When will I receive my results?

Your Personal Longevity Report is typically delivered within 4–5 weeks, depending on laboratory timelines. It includes prioritised recommendations for lifestyle, nutrition, supplements, and therapies.

Is AYUN a medical clinic or a wellness spa?

AYUN is a medical longevity clinic, not a spa. While the environment is calm and modern, all core services are medically guided and data-driven.

Is AYUN suitable for both men and women?

Yes. AYUN supports adults of all genders and also offers a Women’s Health Check-Up focused on hormonal balance, metabolism, and female longevity.

Can AYUN help with fatigue, stress, or low energy?

Many guests report improved energy, sleep quality, and mental clarity after receiving personalised recommendations and targeted therapies. Results vary, but the clinic focuses on root causes, not temporary fixes.

Are treatments invasive or painful?

Most treatments—such as HBOT, IHHT, Cryotherapy, and Red Light Therapy—are non-invasive. Discomfort is minimal and medically supervised.

How often should I repeat a longevity check-up?

Many guests repeat a full check-up once per year to track progress. Some choose a 6-month follow-up for deeper optimisation.

Is AYUN safe if I have a medical condition?

All services are reviewed by medical professionals. If you have a medical condition, the team will assess suitability before recommending any program.

Is AYUN worth it?

AYUN is best suited for people who want clear diagnostics, structured guidance, and evidence-based prevention. Guests often value the clarity and confidence they gain in managing their long-term health.

A Clear Step Toward Long-Term Health

Choosing a longevity clinic is not about chasing trends or quick results. It is about clarity, prevention, and informed decisions that support how you live now—and how you want to live in the years ahead.

AYUN Health & Longevity Clinic Zurich is designed for people who want to understand their health at a deeper level, reduce future risk, and move forward with confidence. The focus is not intensity, but precision. Not promises, but insight.

If you are ready to take a structured, science-led approach to your long-term wellbeing, this is the right place to begin.

Book Your Longevity Check-Up

Return to ExtendMyLife

Return to Top

Disclaimer

The information presented about AYUN Health & Longevity Center and its programs is intended strictly for informational and promotional purposes. It serves as an introduction to the clinic’s specialised longevity, diagnostic, and therapeutic services. Prospective clients should understand that any health program — including Longevity Check-Ups, Women’s Health Assessments, and treatment packages such as HBOT, IHHT, Cryotherapy, and Red Light Therapy — requires professional medical evaluation. All recommendations, treatment suitability, and outcomes depend on the individual’s health profile, medical history, and clinical assessment by AYUN’s licensed medical team. The benefits described throughout this page, including improvements in energy, metabolism, cellular repair, biological age, and stress balance, are not guaranteed and may vary from person to person. Diagnostic insights such as DNA markers, gut microbiome results, and biological ageing scores should always be interpreted with professional guidance — not as definitive predictions of long-term health. This content is not a substitute for medical diagnosis, treatment, or advice. Guests are strongly encouraged to schedule a medical consultation to confirm whether any program, therapy, or longevity plan is suitable for their condition before making a reservation or purchasing a package. Additionally, interpretations related to ageing, healthspan, and longevity metrics (including biological age, HALE, and UHLE) are inherently complex. These measurements should be approached with caution and discussed thoroughly with a qualified healthcare provider.

References

Belsky, D.W., Caspi, A., Corcoran, D.L., Sugden, K., Poulton, R. and Moffitt, T.E. (2022) Quantification of biological aging in young adults. Nature Aging, 2(1), pp. 1–11.

Rodbard, D. (2023) Continuous glucose monitoring: A review of recent advances. Sensors, 23(6), 2894.

Hadanny, A. and Efrati, S. (2022) The hyperoxic–hypoxic paradox. Aging, 14(3), pp. 1180–1192.

Sources

Information about programs, pricing, facilities, and services has been gathered from the official website of AYUN Longevity Clinic: https://www.ayun.ch/